mental illness

Happiness, or lack thereof.

Allow me to be candid with you all for a moment.

Awhile back, I went on hiatus and took a break from the blogging world because I realized that I felt a lack of fulfillment and satisfaction in my posts.

I focused on the expectations of my readers, rather than concentrating on my passions.

Eventually I revisited the idea of blogging, with the intent to let go of any anticipation. I decided that I would solely begin DatuKnows in order to share my thoughts, or whatever it is my heart desires at the moment.

I have a strong interest in writing and promoting positive dialogue. So let’s look at this blog as some sort of conversation.

Today’s topic: Mental Health + Self-Care

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Dear Datu // August 3, 2017

Thursday – August 3, 2017 (9:37 AM)

Depression is a strange thing. You would think that after dealing with this mental illness for more than half of my life, that I would have some sort of control over it.

There’s days when it’s possible to maneuver around my roller coaster of emotions, and then there’s times when I have to just throw in the towel and let it take over.

This morning I threw in the towel.

But the hardest part of it all is that I succumbed to this depression in front of my son. As he sat there crying, I broke down and cried with him.

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